Learn all things health & fitness with
real advice from real experts
Click to access
FREE Workout Guide 🎉
✔ 20 weeks
✔ New workouts every week
✔ High protein recipes to meal prep
✔ Motivating tips, tricks & healthy habits
Workout advice, high-protien recipes & healthy habits
straight to your inbox every Sunday ✉️
Hi, I'm Sarah Louise 👋🏼
I am one of the personal trainers on trainn, as well as the founder & creator of it all.
My aim is to take you on a personalised fitness journey to a body you love and a lifestyle you can maintain. Real advice. Real results.
After coaching thousands of clients for nearly a decade and gathering lots of experience, I have designed methods that are proven to make your results stick with you forever.
Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals, healthy habits & expert advice. All unique to you.
Start your fitness journey today