
The absolute best guide to reach your goals and
Burn fat & lose weight
Okay so you want to lose weight
Let's do this ๐๐ผ
Sarah Louise
Personal trainer & Founder of trainn




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Tracking your progress
Forget about generic training plans. These are workouts designed to help you improve week after week. At home or in the gym
Get workout advice, high-protein recipes & healthy habits
straight to your inbox โ๏ธ
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Hi, I'm Sarah Louise ๐๐ผ
I am one of the personal trainers on trainn, as well as the founder & creator of it all.
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My aim is to take you on a personalised fitness journey to a body you love and a lifestyle you can maintain. Real advice. Real results.
After coaching thousands of clients for nearly a decade and gathering lots of experience, I have designed methods that are proven to make your results stick with you forever.
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Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals, healthy habits & expert advice. All unique to you.
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Start your fitness journey today