The personal trainer in your pocket
helping you reach your fitness goals

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Download the trainn app to get started

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Building strong bodies & healthy minds.
No diets or shortcuts.
Sustainable body transformations.

Personalised fitness journeys.
Everlasting results.



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Hi, I'm Sarah Louise 👋🏼

I am one of the personal trainers on trainn, as well as the founder & creator of it all.

My aim is to take you on a personalised fitness journey to a body you love and a lifestyle you can maintain. Real advice. Real results.


After coaching thousands of clients for nearly a decade and gathering lots of experience, I have designed methods that are proven to make your results stick with you forever.

Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals, healthy habits & expert advice. All unique to you.

Start your fitness journey today

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Here's how it works 👇🏼


Completely personalise your 
fitness journey

Set your preferences and let your personal trainer create your unique fitness journey

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Get your very own training plan with effective workouts


Forget all about generic training plans. These workouts are designed specifically for you with progressions as you become fitter & stronger

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Complete your goals & healthy habits every week


Your trainer has designed the journey from where you are, to where you want to be & will check in with you every Sunday to keep you on track

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Track your progress & get personalised tips


Get personalised recommendations every week based on your progress so you always know if you're on track


Chat with your trainer anytime

Message your trainer privately if you ever need support, motivation or have a question. It's like having your personal trainer with you in your pocket at all times.

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Complete workout challenges & fitness tests


Scroll through hundreds of sweaty workout finishers, burning core workouts or relaxing stretch routines. Perfect for any situation.

Explore Coach replies. Real advice from real trainers


Browse through a library of videos answering all of the trainn community's burning questions. Educate yourself on all things training, mindset & nutrition.

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The results you want

with the support you need

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Why members love trainn 💬

And you'll love it too

★ ★ ★ ★ ★ 

I loooveee this app! My favourite thing is that I get small goals fo follow each week which gives me a clear focus and makes my overall end goal less intimidating.

Luna S.

★ ★ ★ ★ ★ 

This app is so motivating and user friendly. It's made me stick to my fitness routine for way longer than I normally would!

And the workouts are perfect!


★ ★ ★ ★ ★ 

I've never had a personal trainer before, but the support available on this app is amazing. I can message my PT any time of the day which is really helpful.



Download the app to start your

personalised fitness journey

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