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←  Week 54  →

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Trainn App Personalised Workouts

Lower body strength & sculpt

13 exercises    50 mins

Trainn App Personalised Workouts

Upper body & abs

13 exercises    50 mins

Trainn App Personalised Workouts

Lean lower body

13 exercises    50 mins

Trainn App Personalised Workouts

Upper body & abs

13 exercises    50 mins

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Get stronger every week with trainn. Workouts designed for you.

Trainn App The Personal Trainer In Your Pocket

Shoulder mobility (dynamic)

6 exercises    10 mins

Trainn App The Personal Trainer In Your Pocket

Strong core workout

10 exercises    12 mins

Trainn App The Personal Trainer In Your Pocket

Lean legs & abs (weighted)

5 exercises    3 rounds

Trainn App The Personal Trainer In Your Pocket

No jump cardio (beginner)

3 exercises    3 rounds

Trainn App The Personal Trainer In Your Pocket

Full body barbell finisher

3 exercises    2 rounds

Trainn App The Personal Trainer In Your Pocket

Squat mobility (hip opener)

7 exercises    12 mins

Say hello to your new favourite workout app

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Start your 14 day free trial 👆  

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