Young Athlete

The absolute best guide to reach your goals and

Improve stamina

Let's do this 👊🏼

Sarah Louise

Personal trainer & Founder of trainn

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Your workouts

Your nutrition

Trainn App Goals
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Tracking your progress

Forget about generic training plans. These are workouts designed to help you improve week after week. At home or in the gym

Get workout advice, high-protein recipes & healthy habits

straight to your inbox ✉️

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Hi, I'm Sarah Louise 👋🏼


I am one of the personal trainers on trainn, as well as the founder & creator of it all.

My aim is to take you on a personalised fitness journey to a body you love and a lifestyle you can maintain. Real advice. Real results.


After coaching thousands of clients for nearly a decade and gathering lots of experience, I have designed methods that are proven to make your results stick with you forever.

Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals, healthy habits & expert advice. All unique to you.

Start your fitness journey today

Start your fitness journey today 💪🏼

Download trainn to start your 14 day free trial with personalised workouts, healthy habits & advice

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