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Personalised workouts

Forget about generic training plans. These are workouts designed to help you improve week after week

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 Reach your fitness goals with trainn 

Get the personalised workouts, healthy habits & advice you need to reach your fitness goals

Start your 14 day free trial today 👇🏼

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Motivating healthy habits

Receive new goals & healthy habits to complete every week. Enjoy all the extra little wins every day.

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Trainn App Goals
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The personal trainer in your pocket

The app that adapts & adjust to you, so you can get the most out of your fitness journey

Designed by personal trainers 👏🏼

Personalised workouts

A training plan designed based on your equipment, injuries & goals

Save time

Your workouts are to the point which means less faffing around

Realistic & maintainable

Proven strategies to create a fitness journey you can stick to

Save money

Great value1 cheaper, but *just as* effective, as a personal trainer

Full accountability

Personalised goals & tips from Sarah Louise every week

Strong community

Get stronger with people from all over the world

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Hi, I'm Sarah Louise 👋🏼

I'll be your personal trainer when you join trainn.

I designed trainn to take you on a personalised fitness journey to a body you love & a lifestyle you can maintain


After coaching thousands of clients for nearly a decade and gathering lots of experience, I have designed methods that are proven to make your results stick with you forever.

Take your fitness to the next level, regain confidence and create a consistent routine through personalised workouts, weekly goals, healthy habits & expert advice. All unique to you.

Start your fitness journey today 👇🏼

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Join thousands of users

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Let's do this 💪🏼

Download trainn to start your personalised fitness journey today

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Click to start 14 day free trial